Logging runs and other activities

Activity types

Beyond lifting, EVEX lets you log runs, walks, cycling, swimming, stairmaster sessions, sport, and anything else under a general Other category.

How activities are logged

Logged activities are saved into the same history as your lift workouts, so your training log stays in one place instead of splitting cardio off into a separate tracker. Distance can be logged in whichever unit you prefer.

Activities and your weekly goal

A logged activity counts toward your weekly goal exactly like a completed lift workout does. If your goal is 4 workouts a week and you do 3 lifts and a run, that's a full week.

Running in hybrid splits

If you're running one of EVEX's hybrid splits, such as Hybrid Athlete or Hybrid Athlete PRO, run days are built directly into your queue alongside lift days, and some slots pair a lift with a run as a double day, where either half can be completed first. See The complete guide to splits in EVEX for more on how the queue handles that.